Dharma Talks

A Dharma talk is a public discourse on Buddhism by a teacher or practice leader. 

It is said that a Dharma talk can be “dark to the mind but luminous to the heart.” We suggest listening not just with your ears, but with your whole body.

A Dharma talk may also be referred to as a Teisho (提唱). A Teisho is non-dualistic, and therefore different than a lecture on a Buddhist topic. A Teisho is a Dharma talk that speaks directly to the heart.

Use the menu below to search for talks by category or speaker.

You may also search for topics by entering keywords in the search box. The search will open into a new page with a list.

  • Quiet Mind, Open Heart: Taking Action that Includes Everyone and Everything

    Quiet Mind, Open Heart: Taking Action that Includes Everyone and Everything

    Eon Zen Dharma Holder Geoff Shōun O'Keeffe shares about the Three Tenets of Zen Peacemakers: not-knowing, bearing witness, and taking action that arises from not-knowing and bearing witness. He offers Roshi Eve Marko's recent reflections on the violence and fear in the ongoing conflict between Israel and Palestine as a profound practice of the three tenets.

  • Not Getting Stuck Anywhere: The Wisdom of Non-Abiding

    Not Getting Stuck Anywhere: The Wisdom of Non-Abiding

    The antidote for the poison of ignorance of delusion is wisdom, or clear seeing into our true nature. But this wisdom is not something you can attain — and there is no shortcut. It arises as embodied experience through the practice of not-knowing or not-abiding in anything. Including not abiding in not-abiding. No one to abide. No one to not-abide. Not getting stuck anywhere.

  • Releasing Your Attachment to the Truth

    Releasing Your Attachment to the Truth

    In the Shobogenzo, Dogen encourages us to “simply release and forget both your body and mind and throw yourself into the House of Buddha.” Releasing our ideas about the ways things are, our preferences, opinions, and truths, and our desire for clarity, "then there can be no obstacle in anyone’s mind.” This spirit of practice is essential.

  • The Poison of Ignorance and the Grace of Foolishness

    The Poison of Ignorance and the Grace of Foolishness

    Ignorance is one of the three poisons that the Buddha taught which create all suffering, and it’s also the root of all three. To counteract ignorance, we have to choose to live with what is, including our confusion — to radically accept everything, including ignorance itself. This is the spirit of the Holy Fool, the grace of foolishness. Can you live like this, and also not attach to ignorance either?

  • Omnipresent Dharma Gates I Vow to Experience

    Omnipresent Dharma Gates I Vow to Experience

    The first collection of koans in our lineage is called the Mumonkan, or Gateless Gate. Mumon himself says “Zen has no gates”? And yet we chant “Omnipresent Dharma Gates I Vow to Experience.” How can something be both a gate and no gate at all? How do we experience a gateless gate?

  • Carry It Away

    Carry It Away

    As lay practitioners, we are called to explore our relationships with self, with others, and with our work in the world. How do we tell the difference between the egoic voice and our deeper voice — the voice of our true self — in these relationships?

  • Walk as if Your Feet are Kissing the Earth

    Walk as if Your Feet are Kissing the Earth

    In Zen retreats, we practice walking meditation. We carry the same focus and awareness of our sitting meditation into movement. Thich Naht Hahn said to “walk as if your feet are kissing the Earth.” What did he mean by this? How can we connect with our lives in the deepest way possible?

  • The Wisdom and Power of Agency

    The Wisdom and Power of Agency

    When we turn the light inward and become a lamp unto ourself, we find our true power, our agency. In our delusion, we often give this power away. What type of wisdom and power unfolds when we make the decision to practice? How does agency differ from willfulness? How do we take responsibility for our actions, for our life?

  • The Path of Agency

    The Path of Agency

    The Buddha taught “Be a lamp unto your self.” To study the self, to become fully intimate with our life, we practice not resisting or grasping at anything we experience. Through this practice, we fundamentally shift our relationship with ourself, and find our true power — our agency — in our life, in our relationships and in our work in the world. This is the path of Zen.

  • Not Elevating Oneself and Blaming Others

    Not Elevating Oneself and Blaming Others

    Often we react to a situation by elevating ourselves or blaming others arises when we feel fearful and vulnerable. Making ourself bigger or more important is a self-preservation mechanism. With our Zen practice, we can see this tendency and how it comes from a feeling of separateness. What is happening when we blame others? Can we accept that we don’t have to defend anything?

  • Delusion and Awakening

    Delusion and Awakening

    What is delusion? Zen Master Dogen said "To carry youself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is enlightenment." Do you experience yourself as experiencing things? Or is life just happening?

  • Keeping It Simple

    Keeping It Simple

    It’s a common human tendency to overthink, to have and hold onto opinions, to seek meaning, to categorize and analyze. Our brains do what brains do. And ideas and concepts are very enticing. They can also be useful, at times. Our practice is to hold them lightly — to not identify with our thoughts or to get too caught up with them. We have all we need to practice being who we are.

  • Be Fully Alive

    Be Fully Alive

    Our Zen practice is actually quite simple: be fully alive. When we experience our life fully with -- as Shishin Roshi encourages -- awareness, courage, and tenderness, we wake up to our true nature and find liberation. This is the essence of the Bardo teachings.

  • Where Are You Now?

    Where Are You Now?

    Reflecting on her life as an artist and her experiences working with people displaced by the fires on the island of Maui, Eon Zen Practice Leader Lisa Gakyo Schaewe invites us to look deeply into the bardo of our own lives.

  • Impermanence and Awakeness

    Impermanence and Awakeness

    GYODO SENSEI | Impermanence is a primary seal of Buddhism -- it is the reality of life. Everything is always changing. We’re always in transition from one state to another. Our habit patterns of our mind are not very oriented to appreciating this constant transformation. Bardo practice help us to experience this at the most intimate level.

  • Faith and Doubt

    Faith and Doubt

    Faith, Doubt and Determination are the Three Pillars of our Zen Practice. Together, these qualities can serve as a firm foundation for our practice and as a useful guide to see where we may be out of balance.

  • Living-and-Dying in the Bardo

    Living-and-Dying in the Bardo

    Our karma is perpetually giving life to our life, and surrendering parts of our life into death. This is how we live-and-die. Eon Zen Senior Student and Practice Leader Lisa Gakyo offers words reflecting on this from Pat Enkyo O’Hara Roshi, Pico Iyer, and Taizan Maezumi Roshi.

  • Enter the Silence

    Enter the Silence

    Zen is the practice of living in reality, being present in your life as it is, not as we wish it to be, or in denial or resistance to what is. What is happening right now? When we enter the silence, the silence becomes you, and you become it. Return to your being. Enter the flow. Bravely.

  • The Waking Dream

    The Waking Dream

    In our life, we make and cling to distinctions, alive and dead, dreaming or awake, enlightenment or delusion — but it’s not like that. Everything seems to have a real existence, but when we look deeply and see reality as it is, we realize the line from the Lotus Sutra: "this fleeting world is like a phantom, like a dream.”

  • Three Tenets Practice in the Time of War

    Three Tenets Practice in the Time of War

    Be still. Look and don’t turn away. Listen to what your heart tells you to do. The Three Tenets are a core Zen practice. It is about waking up to the reality of the oneness and interconnectedness of all life, and then doing everything we can to relieve suffering in a suffering world.

  • The Both/And of the Bardo

    The Both/And of the Bardo

    Tibetan Teacher Chogyam Trungpa Rinpoche wrote about the experience of the Bardo as being both confused and awake at the same time, of the possibility of experiencing both absolute sanity and complete madness simultaneously. Both/And. This bothness is the quality of awakeness, of Zen -- to have all of our experience present at the same time.

  • How Do We See in the Bardo?

    How Do We See in the Bardo?

    Our Head Trainee for Fall 2023 Ango shares the Taoist story of the Farmer who goes through a series of events that might be judged as fortunate or unfortunate to explore the experience of the Bardo.

  • The Bardos of Everyday Life:  Navigating the Six Realms

    The Bardos of Everyday Life: Navigating the Six Realms

    Gyodo Sensei offers opening words for our Fall 2023 Ango on the theme of "The Bardos of Everyday Life." With the intensity of the samadhi we develop in zazen, we can meet the intensity of our daily experience of the bardo, right at the root. Can we be one with our experience, whatever it may be?

  • Physical and Mental Postures and the Mystery Bomb of Life

    Physical and Mental Postures and the Mystery Bomb of Life

    Physical and Mental Postures are the essence of our Zen practice. By committing to and bringing our attention to postures of stillness, non-reactivity, non-thinking and non-interference in both our body and our mind, a transformation happens.