Daily Practice

Please join a few minutes before the start of the period so you can be settled prior to the bell. You may join for one or both sitting periods. Please note - there is no morning zazen on retreat days. View Calendar.

All times are US Mountain. Verify your local start time here

Morning Zazen: Online

Zoom opens shortly before 6:20am

  • 5:00am Zazen (sitting meditation)

  • 5:30 Break / Kinhin (walking meditation)

  • 5:40 Zazen

  • 6:10 Break / Kinhin (walking meditation)

  • 6:20 Zazen (sitting meditation)

  • 6:50 Break / Kinhin (walking meditation)

  • 7:00 Zazen

  • 7:30 Service (chanting & bows)

  • 7:40 End

Monday - Friday | June 16-20

Dokusan with Gyodo Sensei is offered online during morning zazen Tuesday and Thursday 6:50-7:30am MT.

Daisan with Dharma Holder Geoff Shōun O’Keeffe is offered Wednesday and Friday 6:50-7:30am MT.

Zoom opens shortly before 8:00am

  • 8:00 Zazen (sitting meditation)

  • 8:25 Break / Kinhin (walking meditation)

  • 8:35 Zazen

  • 9:00 Service (chanting & bows)

  • 9:05 End

Saturday & Sunday

One Body Sangha Daily Meditation

All are welcome. Please note: the link to join One Body programs is different than the Eon Zen link.

View more details at onebodysangha.org/practice.

1:00-1:15pm Mon + Fri
6:00-6:30pm Tue + Thu
8:00-8:30pm Wed

Dokusan & Daisan

Dokusan is face-to-face teaching or one-on-one interview with the teacher. Daisan is a meeting with an Assistant Teacher. In interview, the teacher is able to give you more personal guidance.

If you would like to attend Dokusan or Daisan, join morning zazen through the Online Zendo link above. The jikido will announce the process during sitting for signing up and joining the breakout room virtually.

Those new to meditation or to Eon Zen may also meet with a Practice Leader to discuss their practice and receive instruction on meditation.

One-on-one Mentorship is also available for Eon Zen members. Email staff@eonzen.org if you are interested.